3-day autumn

Reset Program

October 7-9

Recharge your mind and body with our ​signature seasonal reset including, all ​organic, plant-based meal program designed ​to align you with the shifting energies of ​nature. When living in tune with Earth’s ​currents, you will increase your immunity ​and vitality.

At F+V, we put nourishment at the forefront. ​You’ll explore a variety of protein-rich, raw ​and cooked meals created by our nutrition ​coach + chef to ensure you receive a balance ​of macro and micro nutrients. All meals are ​organic, plant-based, gluten-free, dairy-​free, seed oil-free and soy-free.

No need to shop, prep or cook. Your reset ​program will be delivered right to your ​doorstep between 6-8am on Monday the 7th. All ​of your items will be labeled and ready to ​enjoy.

*3 Fresh-Pressed Juices

*3 Healing & Adaptogenic Veg Broth

*3 Nourishing Meals Per Day

(Includes 3 breakfast, raw or cooked salads for lunch and

warming house made soups)

• * 3 Snack and / or​ Treats
  

*Botanical Teas + ​Elxirs

(to aid in digestion and rel​e​asing)

$275 Per​ ​Person

Price includes delivery within Ventura. Additional fees apply outside this area. Only open t​o those located in Ventura, Ojai & Santa B​arbara.

This program is offered seasonally with limited availab​ility.

Menu subject to change without ​n​o​tice.

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a day in the ​life

**This is a sample menu only. Menus may change without notice.

Red Juice

carrot, appple, orange, beet, lemon

Vanilla Chia Pudding

seasonal fruit compote

Healing Veg Broth

Harvest Protein Salad Bowl

Shaved Lacinato Kale, Roasted Sweet Potato, Roasted Brussel Sprouts, Rainbow ​Quinoa, Purple Cabbage, Activated Pumpkin Seeds, Cashew Tumeric Vinaigrette

Green Minestrone Soup

Leek, Kale, Spinach, Celery, Potatoes, White Beans with a base of our ​Healing Veg Broth

Rest & Digest Herbal Tea

a.m.

NOON

P.M.

mindful lifestyle

practices

There is no doubt that our mind and body are ​intrinsically linked which can result in either ​homeostasis or imbalance in our overall ​wellbeing. Our thoughts, feelings and choices ​can manifest in our physical bodies which ​signals our systems to respond effecting our ​digestion, breath, nervous system and heart ​rate. That’s why it is important to utilitze ​mindful lifestyle practices such as, ​meditation, restorative movement, breathing ​techniques, journaling and more to aid in the ​nourishment our body needs.

We will offer an opportunity to participate in ​community activites to support your journey.